"That most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods".1
That wasn't what I was taught as a kid. My family has always been moderately healthy and more so recently but this was completely different. I tried to shrug it off and continue with my life but the seed was already there, growing, and demanding change. I remember I had about an hour and half before I had to be somewhere and I was hungry so I stopped at the Article Circle by my house and grabbed a hamburger and some fries. About halfway through the hamburger I took a long look at it and the thought popped into my mind, this is the last hamburger I'm going to eat. It had a sad, disappointed undertone to it. Like my mind had already made the descision before I consciously realized it. And so far it has been true. I haven't had a hamburger since them, nor any other meat. Animals products followed a little bit after that. It's certainly been a struggle and I'm not perfect but this is my side of the journey.
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